Hatha Raja Yoga is the answer to all of life’s problems.
I’m so glad I went this morning as I now have the perfect opening for my article regarding the best way for a newbie to enter into a practice (especially if they’ve never tried)!
Everything happens for a reason; it is true.
By the way, I came home to a kid with a fever, a mess in the sink and a husband who needed a nap.
It’s all good.
I was sweetly reminded by Renee (and Deepak Chopra) that, “In the midst of movement and chaos, keep the stillness inside you.”
Calm within is possible, but how easily I allow myself to forget.
The hub for all I do, marthawills.com documents life from a working mom's point of view. When not mothering, I manage the social media needs of small businesses through Wills Media Group, LLC, and write a weekly column for Raleigh's News & Observer online entitled, Are We There Yet? Most recently, my passion for health and wellness led me to become involved as a consultant for Beautycounter, a company that's making a difference by educating about toxins in products, spreading the word via the web.
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