Give Me A Break

February 2, 2012 § 1 Comment

The weather has been perfect for running, but I am tired and need a break. My hips are sore and my left toe joint is flaring. If training for a marathon took up a lot of time before, it’s using even more lately as I have to stop to ice the old bones a few times a day, making it hard to do my job; kids, clean, kids, clean, clean kids, clean.

The first sign that rest is needed, after feeling old injuries coming on, is lackluster running. In truth the only thing that kept me going for yesterday’s eight miler was the extended description of Sookie and Bill’s first time. At least I had a smile on my face.

When I dozed off yesterday afternoon, leaving my kids to their own devices, I realized I needed to switch up the plan.

When I woke, both girls had emptied their piggy banks onto the bedroom floor and made a long circular path of coins for their princesses to walk upon. Surprisingly, they were playing nicely and unlike the last time I fell asleep in the middle of the day, no one had cut their own bangs.  I couldn’t help thinking they were like those dogs you hear about whose owners have died and then stay close for comfort. For this I was grateful, though I don’t really like being the dog owner in that scenario. The reality is that (indeed) I was (and am) dead tired.

I am choosing not to run tomorrow’s five miler in an effort to give myself an extra day of rest. By Saturday I am sure I’ll be itching to hit the road.

Until then I’ll ice, take ibuprofen, and rest.

Rest!

Nothing’s ever sounded so good!

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§ One Response to Give Me A Break

  • Happy Fit Mama says:

    Good for you! Pretending not to hear what your body is telling you is just setting yourself up for injury and burnout. Enjoy your “day off!”

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