March 7, 2012 § 6 Comments
Wonderful Wednesday began with a glass of lemon water while listening to Pete’s Sumatra brewing in the machine. I’d forgotten that I’d planned to drink a smoothie for breakfast, so I measured out exactly one cup of Special K and another cup of milk (skim, of course).
After a disastrous attempt to get my girls to match their skirts to their shirts to their socks, I gave up and they got in the car looking like red-eyed rag-a–muffins. I dropped them off and headed home for a fairly quick three-mile run.
Much like my girls and their pre-school fashion drama, I’ve been kvetching a little about my own race day outfit. The CW-X pants are out, my beloved Dash tights have gotten a little too roomy in the legs and I must resist the urge to wear shorts with my “how I love thee” compression socks. The socks would be wonderful, but shorts would leave me with the seriously chafed thighs; a horrendous and rashy mess. I tried my Lululemon Inspire crops today, but they slide down too much. I may prefer a low waisted jean, but when it comes to my running pants the higher the better!
This weekend I have scheduled a call with my first marathoning hero and second Scibelli sister, Sandra. We are going to go over the list of things I need to take on race day and I’ve written out my array of questions, for which I need some help to answer.
For example, there are different theories about how one should pace their race. Some people feel you start slowly no matter what and speed up when the mileage gets higher. I tried this in training, but found that I was so tired later my overall speed was really terrible.
I also attempted a long run where I did a form of speed work; would run comfortably for a bit and then speed up for a certain distance before slowing down again. This seemed to leave me feeling pretty good and I was happy with my time, but it may not be the best strategy.
With twelve days to go I don’t have much more to do.
It’s a nice feeling to just have to focus on the day-to-day tasks, relax a bit, sleep more, and stay committed to eating clean.
Now I know why so many people told me to enjoy the taper. It’s really quite nice.