Food Epiphany

June 5, 2012 § 10 Comments

On Sunday I went to the grocery store and spent a bundle; shopping just the outer spaces of the store.

At the same time, Brian went to Sam’s Club and bought “the big stuff” that we go through like water. Cheerios and milk especially.

The house was stocked full.

When Grace looked in the cabinet yesterday afternoon she had a total meltdown.

There was no sugary cereal. No candy in the cabinets. No ice cream. No empty carbs.

“But you can have an apple or a pear or a banana?” I said.

“How about a bowl of Cheerios or a frozen yogurt?”

“Would you like humus with cucumbers and carrots and tomatoes?”

“What about a cup of milk? A grilled cheese sandwich? Leftover noodles with zucchini from last night? A turkey roll?

She turned on the waterworks.

“I just don’t know!” She cried.

But she did know. She has gotten used to Swedish Fish and Bugles as a snack. There was comfort for her in knowing there would always be a box of Fruity Pebbles or cookies in the pantry.

It was an epiphany for me.

As a mom in charge of feeding these little humans I realized how my own food choices and mindless (read easier, here have some processed sugar) purchases have affected my children.

All of the foods I offered are things that are readily available in our kitchen, so they’ve ben exposed to the good stuff, but they’ve gotten used to the processed things that I’ve also bought (too often) for our house.

As is everything in life, this move toward a healthier existence is a process.

I am forty and am beginning the battle a little bit late.

For the children I hope I can turn around their habits for a lifetime of better (healthier) food choices resulting in strong bodies, good self images and satisfaction from the consumption of a juicy pear over an empty bowl of Lucky Charms.

Pear. pear. pear.

Pretty Pear image from Roost.com

Cark_Kleiner

Healthy Foods. These created by artist/photographer Carl Kleiner.

Grilled cheese and banana ice cream cone. Image (and lots of other cute food ideas for kids) at http://www.sixsistersstuff.com.

Edamame

Endamame. I had a bags of these in the freezer, but forgot about them! My kids love endamame!

Making whole foods fun for kids

Making whole foods fun for kids at http://www.naturallivingsocial.blogspot.com

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My Top 8 Favorite Bloggers

January 3, 2012 § 6 Comments

It turns out that one of the nicest pastimes for a mom at home with kids is blog surfing. It’s cheaper than Internet shopping and fills that lonely place inside that vies for adult conversation. I wished I’d discovered it sooner.

In honor of some of the fabulous bloggers who have inspired my own posts, made me laugh out loud, and sent words of encouragement based on things I’ve written, I decided I should list my favorites.

Here they are:

1. Acoursetothefinishline.wordpress.com Theresa writes about training for a marathon while working in education and struggling with infertility. We have a lot in common, since I myself survived the last two. It turns out that she is a bit ahead of me on the marathon training front (we both are using Hal Higdon’s Novice 2), so she’s been a real asset with tons of good advice! Also, I love love love her wit! As I continued to read and we began corresponding a bit, I’ve found that she is also a super girl. My first blogger friend! I think we should all send her positive sticky baby vibes…. she is ready and deserves one!

2.  Losingweightinthecity.com Theodora is one of the first bloggers whose posts I ever read. She had me hooked from the beginning with her story of initial weight loss while living in New York City to her running adventures, most recently with the New York Marathon. I love her writing and also live vicariously through her, since my own time as a young woman in NYC ended over 12 years ago. Scary how time flies!

3. Littlebittybakes.com Liz is adorable! A runner and a baker, she blogs about her life and her recipes. I love her pictures and her passion for what she does. For me, a true disaster in the kitchen, I feel like her recipes are do-able; not too hard for the average bear, like me. I am dying to make her Chai Spice Oatmeal Crispies. Also, could her URL be any cuter?

4. Monicarodgers.wordpress.com Monica is one of two bloggers (on the list) that I actually know in real life. We grew up together during our Summers in Maine, but I put her on my list because I love her voice, her writing, and her take on life. She is incredibly talented in so many areas, most especially as a mom, which is evident throughout her blog. Check out her car seat covers, her photography, her musings. She’s amazing!

5. Examiner.com/running-in-new-york/lora-johnson How could I not include Lora? She is the main reason my readership has gone up and writes her own terrific blog full of really great running information. A lot of her information is regarding area specific (Brooklyn) races, but she also has written some terrific pieces about helping women runners stay heathy and (one of my favorite topics) cool running gear.

6. Aliontherunblog.com Ali’s writing cracks me up. She is a runner who lives with Crohn’s disease and has raised money through Jack Rabbit Sports’ organization called Run For The Rabbit. She was chosen to represent them and her charity is the Crohn’s & Colitis Foundation of America. One of my oldest/dearest/bestest friends in real life lives with Crohn’s, so I feel strongly about Ali’s cause. Plus, she sells adorable I Heart Sweat running shirts, with the proceed’s going toward the charity!

7. Cleaneatingchelsey.com Chelsey has the most positive and healthy relationship to food that I’ve found in a blog! As her URL proclaims, she eats clean, but her good habits were spurred by a corn/gluten/lactose intolerance. Despite it, though, I never get the feeling that changing her diet was/is a chore. She loves food and doesn’t eat stuff out of a box! One day I hope to be more like her. Until then I’ll keep reading her blog for motivation and hope that one day her philosophy might rub off onto me and my not so great eating habits.

8. Cafeganesh.com Jennifer is the second blogger that I actually know is a real person. She is a yoga teacher in Raleigh and a Lemondead (Lululemon girl to my non-Lulu obsessed readers). I have been lucky enough to attend two of Jennifer’s classes, but haven’t been to more, solely because this marathon training is a real time sucker. When I saw her last (at the store) she reminded me that I really should come back, and she is right. Until then, I’ll keep reading her blog which is filled with fantastic posts like Pull Your Head Out of Your Asana! She has a great voice; knowledgable about her work and hilarious, too.

Hope you enjoy these writers as much as I have.

Happy reading!

Write What You Know

December 13, 2011 § 1 Comment

It’s easy to write what you know, but what about the things you don’t? What about the things that confuse you?

Journaling is supposed to be a way to figure stuff out. Blogging is like journaling, except when you finish, you don’t hide your words in a drawer.

There is one subject I can’t write about; food. I have spent my entire morning writing and trashing posts about it. I went back to look over the three food posts I’d written before, and without a doubt, I like them the least.

My relationship with food is complicated. This I know.

A little while ago I went upstairs to make sure Brian was awake. He asked me where his cords were, since I am in charge of laundry in this house. I had folded them in the closet when I couldn’t find a hangar, so I pointed them out and came back downstairs.

When he appeared just now, in his khaki pants, I asked what happened to the cords.

Sucking in his gut he said, “They’re too small, I’m getting fat.”

I think it’s amusing that I’ve been pondering the issue of weight and food all morning and this is my first adult conversation of the day.

I told him that it’s Winter. I always put on some weight this time of year and it always comes off in the Spring. Whether it’s because of the foods we choose to eat, or our bodies holding onto excess weight (in the cold) like cavemen used to do, I’m not sure. That’s a lie, the cake and ice cream I ate during last night’s (DVR’d) Boardwalk Empire surely has something to do with it.

My relationship with food may never be understood and I may never be able to write an inspired piece about it. I may wake every morning for the rest of my life committing to making good food choices, but only succeed some of the time.

It’s possible that this might be the most inspired I ever get on the subject. Since I know it, I can live with it, which makes it all okay.

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